Diet online for maximum weight loss, nutrition and health RESULTS. Lose all the weight you want and have 5 full years of online access for what other online weight loss programs charge for 3 months! 

Is this the online weight loss program that will work best for you?Click here first before reading further and find out.

An "Everything is included" program - even a partial free trial!

How is it technologically better for delivering results than other online weight loss programs?

Honest results and no weight loss hype.

An unbeatable online weight loss price value!

About our 20-year history.

What is included in the weight loss program.

The Performance Diet is an effective online weight loss package at about the price of two best selling diet books. Based on 20 years of research, it provides the following:

1. complete weight loss program that allows you to maximize safe and lasting body fat loss while improving your muscle-to-fat ratio. It will show you how to eat more while reducing your appetite and how to minimize the fat storage from what you do eat. And as a pleasant side effect, its eat better and better nutrition strategies will also maximize your energy levels, mental alertness, mood stability and life performance. Click here to read about the results of our clients.

2. cutting edge diet and fitness software for your home pc. Its much faster than online entry and your sensitive personal records are always confidential and under your control. Click here for Professional software reviews. Click here to download a free trial of the just the PC software for the online program. Click here for more information on the power of the software.

3. five years of 24 x 7 online services that includes exclusive access and use of online weight loss tune-up, motivation and support tools,

4. weight loss meal plans and recipes using the latest low glycemic food and weight loss research. Why this is important?

5. a winning weight loss psychology, including weight loss stress management, Click here for more information on the psychological and mind power components of the program.

6. exercises for maximum weight loss, Click here for more information on exercises that are best for optimizing weight loss results.

7. techniques for building weight loss maintenance habits,

8. tools to build a personal weight loss mini-support culture critical to combating the unhealthy diet messages coming from our culture,

9. off computer diet tracking tools, 3 diet ebooks and 6 MP3 motivational diet tapes and,

10. It is complete. You receive every necessary component to permanently solve weight loss problems in one package. Click here to read about the weight loss results of our clients.

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How is it different from other online weight loss programs or diets?

·   The Performance Diet is dramatically different than the other leading online weight loss programs because it provides the best of both the home computer world and the online world. First, it provides you a cutting edge diet and fitness software package which personalizes and supports complete weight loss management, downloadable instantly for installation on your personal computer. With the actual diet and fitness software on your home PC rather than on line, you don't have to wade through the tedious process of recording all necessary diet and exercise entries on-line (avoiding such inconveniences as slow phone lines, busy signals and slow responding browsers). Unlike other online diets, all personal health and diet information from your use of our program stays on your PC. With a still not completely secure Internet having everything on your PC means there is no chance that confidential personal health information will be accidentally passed or intentionally sold to anyone you don't want to have it. Through 24 x 7 online access to the registered users section of our web site, the online element of our program provides fast access for five years of continually updated online checklists that cover every aspect of successful weight loss. As a client, you will also find continually updated and new information on weight loss exercises, recipes and meal plans, weight loss FAQ's, community support through a community bulletin board, use of three diet ebooks, and 6-MP3 motivational audio tapes that you can either view or listen to online or download. This continually upgraded online information will provide you with motivation and support tools every step of the way. As you use it, you will become part of an online group with similar goals, resources and community support, while retaining all the advantages of being in a completely anonymous setting. Click here for more information on the power of the Health-RunR software.

·   It offers a balanced and healthy approach to managing the food insulin response, which is credited as a major causal factor leading to weight gain in our culture today. Individuals on The Performance Diet don't have to cut out all carbohydrates or undertake elaborate calculation procedures to figure out when, what type and how much carbohydrate is permissible, or limit themselves to a diet of nearly all protein. Click here to read more details about why this is important to you.

·   Traditional calorie counting alone is not the whole story for achieving lasting weight loss success. The Performance Diet balances the powerful benefits of automated calorie counting with eating the optimal food types that are less likely to enhance fat storage and exercises that are best for optimizing weight loss. These three factors properly combined, result in tuning or re-tuning metabolism levels to encourage your body to become a better fat burner than a fat storer. This also allows individuals the freedom to eat more food without re-gaining after reaching maintenance levels. Click here for more information on exercises that are best for optimizing weight loss.

·   It solves the "calorie squeezing" dwindling results dilemma that plagues other weight loss programs. Unlike other weight loss programs, Performance Diet clients have the opportunity to break previously unbreakable weight loss plateaus while eradicating the all-to-common dieting nightmare of losing less and less weight while eating less and less food.

· It handles ALL of the major reasons why most diets eventually fail. Click here for to produce lasting and honest weight loss.

·   The Performance Diet focus is on honest weight loss results at a higher standard. When beginning the Performance Diet, clients automatically receive five years of exclusive 24 x 7 online service at a price our online competitors charge for approximately three months of service. We know of no other online (or offline) weight loss program that offers our five year service package. (We respectfully challenge our peers in the weight loss industry to also adopt this higher five-year standard of success and begin packaging all their programs with a five years service package included.) We have good reason for including this five year program package. Many weight loss programs can and do deliver quick and unhealthy weight loss results (composed of mostly water loss, muscle loss and organ tissue loss). This type of weight loss yo-yo's back quickly and not only adds on a few extra pounds, but also de-tunes your body's fat burning metabolism capabilities. These unhealthy weight loss programs mortgage your future health for a fleeting and false illusion of honest weight loss. After 20 years of systematic research, we know that honest weight loss results are only achieved when you have maintained your desired weight loss range for three to five years. We help you to reach this weight loss goal by incorporating all the tune-ups and support necessary until you reach the higher five year mark. Once you reach that five year mark, diet studies show that you have built the habits to maintain that weight loss range for the rest of your life.

Unlike the "body only" or "mind-body only" approaches of many other online or offline weight loss programs, the Performance Diet uses a holistic mind, body and spirit approach (non-denominational) to mobilize all of your potentials so you can finally put the dieting and appearance preoccupation behind you. It uses only the most effective and safest tools from both traditional and alternative weight loss research.

·   After reaching your weight maintenance goals, it evolves naturally to become a lifelong preventive health and peak wellness program that will maximize your mental and physical performance and help you realize the fullest personal potential possible in creating a healthy diet and lifestyle.

·   In addition, its many capabilities and procedures it can be used to improve other areas of your life beyond appearance, nutrition, wellness, sports performance or physical fitness. It's psychological and mind power components can be used to improve your career and even improve your personal or professional relationships. Click here for more information on the psychological and mind power components of the program.

So good we will even give you a partial free trial to prove it to you. Click here to download and demo the PC software part of the program. It does not include the online exercises or program check sheets or detailed dieting instructions, but you can use it and it will start to show you how comprehensive and effective our total program is.

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The Performance Diet is a weight loss program that deals with real life rather than trendy unrealistic diet theories.

·   Unlike "one size fits all" weight loss approaches, The Performance Diet helps individuals tailor a personal weight loss program that is tantamount to having your own personal weight loss trainer design a custom personal program at a fraction of the cost!

·   The Performance Diet is a self directed weight loss program. Proceed at your own pace in the privacy and comfort of your home, supported by five years of exclusive, continual access to our online tools. There is no pressure, and plenty of time provided to reach large weight loss goals or re-group and re-charge as needed.

·   It contains what may be the most powerful collection of remedies for individuals who have repeatedly failed on previous weight loss programs. It covers real life strategies for maintaining your diet, even when challenges on a personal or professional level threaten to disrupt your commitment. The Performance Diet gives each client access to powerful tools for breaking weight loss plateaus, for counter-balancing binges or temporary relapses and also provides cutting-edge habit building tools for lifelong maintenance finally liberating individuals to pursue the more important areas of their lives. Click here for more.

·   It contains what may be the most comprehensive collection of advanced mind power techniques ever placed in a weight loss program to help maintain motivation until you reach your goal.

·   The Performance Diet does not seek or demand near perfection in order for you to achieve success. What you learn to do most of the time will make your program work.

·   It will teach you the fine art of the "how and when" to creatively cheat on your diet. It does not endorse unrealistic fashion model or bodybuilder images, but instead supports you in finding your personal best appearance in accordance with your body structure and circumstances.

·   At each step of the diet process, The Performance Diet minimizes dieting confusions with checklists or drills reviewing only what you need to know --- exactly when you need to know it!

·   It is practical because it recommends other diet books or book sections as well as the research of other individuals or organizations who have effective weight loss technology. This ensures clients obtain all the best tools necessary to succeed whether during our last 20 years we created them or not.

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It's an island of straight talk in a sea of diet and weight loss media hype.

·   We won't insult your intelligence by telling you the weight loss process is easy or fast.

·   If you come to us with unrealistic or unsafe weight loss goals, we will tell you so and help you set goals you can attain safely.

·We won't foolishly promise you you can loose 10 pounds in 30 days to lure you into buying our online weight loss program. Weight loss results over 30 days by themselves mean almost nothing. They could be composed of mostly water loss, muscle loss and organ tissue loss. And, in such promises the real weight loss problem of sustainability is completely not addressed. Our program uses the higher and tougher standard of body fat percentages and Body Mass Index numbers to measure honest and true fat loss. Our promise is simple. For one great price you can use our program for 5 years so that you can reach your total weight loss goal as well as sustain it for 5 years!

·   We won't tell you that our program will fit conveniently into your lifestyle and circumstances because we have repeatedly discovered that lifestyle and circumstances are usually a significant factor contributing to overweight conditions. (The program does contain tools for addressing almost any related lifestyle problem.)

·   We don't listen to the Harvard business school marketing geniuses who recommend marketing our program by telling consumers what they want to hear. We tell it straight. We predict this will be the "toughest diet you'll ever love." It will be tough because while it can improve your life in many lasting and meaningful ways, it or for that matter any other weight loss program, can do so only with your sincere commitment and effort.

· We won't insult your intelligence by telling you the Performance Diet is everyone. Over the past 20 years we have learned the characteristics of the people who will be successful with our cutting edge tools and those who won't. You can learn in advance if you will be successful or not on this program by clicking here.

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Even the company does things differently.

·   HealthKeeper gives or uses 7.5% or more of pretax profits for social change and charitable non-profit organizations and projects.

·   HealthKeeper subscribes to the Social Venture Network standards for socially conscious companies found at http://www.svn.org/subpages/standards.html . For more information about HealthKeeper's socially conscious business and marketing ideals, Click Here.

·   HealthKeeper invests in little traditional advertising. (Most of our new users come from either a personal referral or by chance from surfing the Internet.) We believe that your new body and your word of mouth endorsement is the best promotion to ensure our company's growth.

Unlike other weight loss companies spending 40-70% of their income creating slick multi-million dollar web sites and lavish marketing campaigns, we spend almost all of our revenue on research and development to be on the cutting edge of diet technology. We would rather keep our overhead and prices low so you can get better tools than what leading weight loss clinics would charge hundreds of dollars for at a price just a bit more than several diet books.

·   HealthKeeper doesn't seek or want celebrities endorsing or promoting our program.

·   At HealthKeeper, "fast growth and bigger" is not necessarily better. We seek to provide excellent user service and a healthy work environment for our staff, even if it means at times we will temporarily have to stop taking on new users until we recruit and train qualified and caring new staff to handle the growth.Click here to find out more about our 20 year history and research.

·Click here if you would like to see even more Performance Diet Features.

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We believe the Performance Diet is an unbeatable Online dieting price value!

The Performance Diet package price may be the most comprehensive online dieting value available. Not only do you receive the five-star award-winning diet, fitness and health software for your personal computer; you also receive three diet and fitness ebooks. This includes a diet travel planner for use when you are away from your computer. In addition, you receive 24 x 7 on-line interactive exercises and updates, five years of online community support and tune ups and special discounts on other optional diet and fitness supporting products.

We will not pressure you to purchase additional services like the typical three month "teaser" pricing used by other online weight loss programs." Their "teaser" get started deals usually cost you hundreds of dollars by the time they hard sell all the extra services and extra time you will actually need to reach and maintain your weight loss goals.

We are realistic. We know it is going to take you a lot longer than a few weeks to lose all the weight you want and learn the skills and habits needed to keep it off for a lifetime. We want you to be successful. That is why everything you need for the next five years for both weight loss and keeping it off is included in our one-time value pricing.

If you are sharp, comfortable with computers, believe you can still learn new things, and have abandoned the prevalent "magic pill quick fix" diet mentality, the Performance Diet will deliver a proven set of powerful tools to dramatically boost your probability of a lasting and healthy weight loss success --- even if you have failed repeatedly on every past diets! Click here to start immediately and purchase the Performance Diet program. Click here to start immediately and purchase the Performance Diet program.

If our program is not right for you at this time, we wish you success with whatever program you find more appropriate. We hope you will refer to us again if you do not get the results you are seeking from another program.

(Please note our five year online service package does not include optional upgrades to the included home PC software, but you do not need to upgrade the home PC software to be successful using the program.)

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