Success Testimonials from Readers

Book introduction by Dr. Norman Vincent Peale, the best selling self-help author of all time.

Reader successes.

Special Notice: "How to Stay Motivated to Succeed in Dieting and Sports Training" was written by Robert Lawrence and was originally titled The Aspen Diet. HealthKeeper Inc. is grateful to Robert Lawrence to have been granted exclusive use of this research in electronic form. Other than renaming the title in the electronic version, HealthKeeper Inc. has agreed to preserve this classic motivational tool for dieting and sports training in its original published form. Consequently, in "How to Stay Motivated to Succeed in Dieting and Sports Training", the text will make reference to its original title, "The Aspen Diet."

Below is an excerpt from the book's introduction, written by Dr. Norman Vincent Peale, author of the best selling self-help book of all time, "The Power of Positive Thinking." (Also see other user successes below his comments.)

"When I read this book, Permanent Weight Loss with the Aspen Diet by Robert Lawrence, an extraordinary wise statement by Andre Maurois comes to mind. It is this: 'Our minds have unbelievable power over our bodies.' And I also thought of a comment by that genius and wizard Thomas A. Edison as related to me by his widow: "The only reason we have the body is to carry the brain around.' That is to say that the brain is of primary importance, for within the brain structure operates the mind. And it is with the mind that we think, decide and regulate the body and control our lives.

"Actually this book dealing as it does with the power of creative thought can not only affect diet and, therefore, produce a better physical condition, but the principle of thought conditioning that it teaches can lead on to success in other aspects of life as well.

"The book teaches the techniques of imaging and visualization relating them primarily to diet. That these principles can have a profound effect if practiced as outlined here there can be no doubt whatsoever. In fact, the teaching of visualization of Robert Lawrence's book is so well-conceived and expressed that any reader of the book or listener to the tapes is bound to develop a mental change that will surely result in a new physical well-being, and beyond that a new life generally.

"There is a deep tendency in human nature to become precisely like that which we habitually imagine or image ourselves as being. The long and persistently held mental picture strongly tends to reproduce itself as fact. Anyone deeply desiring to achieve permanent weight loss and who definitely pictures the weight desired will, by following the teachings of this book, surely attain the desired goal.

"Following one of my lectures, a woman obviously obese demanded to know "if the positive thinking principles which I taught could help her attain her weight goal." 'What is your goal?' I asked. "Oh, I don't know exactly, but I would like to be slender." 'How slender?' I demanded. Again a vague answer.

"I asked her to state a definite weight figure and the exact date she wished to attain it. I then told her to visualize herself as of that weight and to picture achievement on the date, and if she did this strongly she would attain it. Up to that time she had failed in every attempted diet effort. With this positive image and visualization of success, she had the power not hitherto possessed. She attained the imaged weight by the specified date! Had Robert Lawrence's book been available at that time I would certainly have recommended it to her. I now recommend it to you. Its principles work.

"A couplet by Goethe occurs to me: 'Whatever you can do or dream you can, begin it. Boldness has genius, power and magic in it.'"

Dr. Norman Vincent Peale

"I did lose all the weight I wanted. I was extremely skeptical about this program to begin with. Having done the program, it did work! This program reaches far past just a diet. The mind techniques were the most fascinating to me. I apply the program in business, with work, my child, and of course my weight. The program taught me the importance of giving time to myself and then putting that time to its best use in my daily life. To conclude, THE PROGRAM WORKS."

E. B.

"I've lost 20 pounds in 6 weeks. I've lost the weight and have not had a problem regaining it. My goal was to lose 15 pounds and I've leveled at a 20-pound loss. That's ok, and I couldn't be more pleased."

R. B.

"I've lost 21 pounds. I feel I have been successful regarding the awareness that The Aspen Diet has taught me. This system has taught me to believe in myself more, which therefore releases a great deal of stress."

L. R.

"Besides loosing 18 pounds, I have learned to control my eating habits. And also feel that I can program myself in being better in many other areas, mainly sports."

R. P.

"The electronic book format of the Performance Diet program in Parts two and three take a little time to get used to. This is because you have to read the books off the computer screen. Also, you only read a small section before doing either an exercise or actually using what you read. It is not as difficult as I thought AND the great exercise and motivation information is worth the extra effort."

K.M

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