In three simple steps you will know in your “heart of hearts” that this IS the program you have hoped you would find.

Step 1: Do you really want an honest long-term weight-loss solution? 

Step 2: Will the Performance Diet maximize your results?

Step 3: Is this an unbeatable weight loss program price value! ?

	Five-Stars!

Do you really want an honest long-term diet solution...

Selecting the online and software-based weight loss, die and exercise program that will provide the best results at the best value is well worth investing the time needed to find. But, there is a technology challenge of picking the best natural weight loss direction to move toward.

If you pick an average weight loss program, you might lose some weight and keep it off for a few weeks before you yo-yo back up to where you started. If you choose a good program, you may come fairly close to your target weight before hitting a plateau and then maintain that weight level for a few months before yo-yoing back to where you started.

If you choose a great program, you will not only reach your target weight, breaking through all previous weight plateaus, but you will also build the habits needed to keep it off forever. Great programs always improve muscle-to-fat ratio, show you how to eat more while reducing your appetite and how to minimize your body’s fat storage processes.

Great programs educate while improving your nutrition to maximize your energy levels, mental alertness, mood stability and consequently your life performance and general wellness. Great weight loss programs do far more than just help you reach your target weight and keep it off. That is exactly why they are great programs.

Or a long-term diet problem...

On the other hand, if you select a bad and faddish "quick" weight loss program, you not only waste your time and money, but you potentially endanger your health (fast "fad" weight loss generally equals water loss, muscle loss and organ tissue loss). "Quick" weight loss yo-yo's back and not only adds on a few more demoralizing and spirit-breaking pounds with each yo-yo episode, but it also adds insult to injury by de-tuning your body's fat burning metabolic capabilities. This metabolism de-tuning creates a "slow burn" response that requires you to eat even less than before you began dieting --- just to maintain where your weight was at the time you finished the "quick" weight loss program.

Your time, resources and well-being are critical to your productivity and happiness. Carefully review our great program and then review the other leading weight loss programs. We think you will find that we are the weight loss technology leader. And if you take the time to read over the reasons below, we think you will find far more rock solid reasons to choose us over any other weight loss program in the world today.

Maximize your weight loss results with the advantages of the Performance Diet:

Advantage 2. We will help you transform the negative "baggage" from your past diet failures into dieting success assets.

Advantage 3. We have cutting edge technology for exercising for maximum weight loss.

Advantage 4. Our program compensates for the realities and imperfections of our natural human behavior.

Advantage 5.  Our online weight loss program offers unique technical advantages over our leading online competitors.

Advantage 6.  We can help you with tools to combat the stress, pace and pressure of modern living so our program will work for you.

Advantage 7. We provide 5 years of free online support to help you in your journey to permanently lose all of the weight you want and to build the habits that will keep it off for good!

Advantage 8. We can help you build the mini-support culture critical to combating the unhealthy and powerful diet messages and influences coming from our society and culture.

Advantage 9. Our program has ALL the critical elements needed for success.

Advantage 10. Our program won’t hype or distort the facts about what it takes for honest success.

Advantage 11. Our 20 years of experience.

Advantage 12. Our company policies are honest and practical, which makes doing business with us a pleasure.

Advantage 13. You get absolutely everything you will need to reach your target and keep it off for good and much more in one super value priced package! There is nothing else to buy.

		ZDNet Review
		Five-Stars!

Advantage 1. We have the technology to help you improve your eating habits.

Unlike our ancestors, most of us eat highly processed, unhealthy fat and refined, sugar-loaded foods. Our program will help you alter this unhealthy trend. Our program features a technology breakthrough tool called the NutriCode. The NutriCode was designed specifically for our software, and is not available anywhere else in the world. This graphical nutrition tracking and learning tool is like having a digital personal dietitician helping you eat better to improve your nutrition and your diet’s effectiveness. Many diet software programs just help you lose weight temporarily, but do little or nothing to stop the yo-yo after-diet weight regain. Our software focuses on lasting safe weight loss. It helps you improve your understanding of nutrition, shows you what is in foods and how each food choice affects your goals. More importantly, it subtly changes your attitude about your diet and it automatically helps you build the better eating habits -- the real secret to finally keeping your weight off for good.

To further assist you in this area, our program’s software has a dieter's calorie balancer. It tells you on a 7-day trend, how many calorie debits or credits you have and it helps you adjust your diet to your actual metabolism and other factors that would effect your success. It can create hard copy day planners to help you stay on your program when you are away from your computer. It also records and analyzes all food and alcohol intake in detail (up to 20 nutrients) for over 10,000 foods. It also tracks nutrient grams, diet success critical glycemic food ratings, prescriptions, medications, herbs and vitamins.

It even has a "kitchen aide" to record recipes, analyze recipe nutritional content and it can even create shopping lists. The software has a meal planner and built in meal plans and it compares different recipes and foods. With detailed professional level reports, it also has the capability to check and graph your nutritional progress.

It even tracks water, coffee and tea intake and only our program features the largest list of low glycemic "ideal foods for dieting and sports training." We have 800 in our list, approximately four times more than can be found in any other program.

Most people do not think of a diet as first and foremost, a nutrition improvement program. They think of it as a food restriction program. The truth is, if someone told you the ideal and most effective diet for safe and lasting weight loss would focus on improving your eating habits to enhance your nutrition, they would be absolutely right!

Click here if you need more detailed information now about why these low glycemic food lists are critical to your diet's success.

Click here if you need more information now on how the NutriCode will improve your eating habits and change the way you see food forever!

Click here to read Editor's Choice and 5-Star awarded professional reviews.

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Advantage 2. We will help you transform the negative "baggage" from your past diet failures into dieting success assets.

Our program contains what may be the most powerful collection of remedies for individuals who have repeatedly failed on previous weight loss programs. It even shows you how to recapture the valuable feedback from your past failures and put it to work to help insure this time you will be successful. Dealing with past diet failures allows you to release the frustration and aversion that usually develops toward dieting itself.

We have one of the highest customer satisfaction rates and lowest return rates in the industry even though most of our clients come to us only after they have failed on other weight loss programs. Most of our successes have failed on so many other diet programs, sometimes we think we should have called ourselves "the diet failure's success diet," not the "Performance Diet!"

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Advantage 3. We have the technology to utilize exercise for maximum weight loss.

Our program has developed exact procedures, utilizing specific exercise patters, to allow you to maximize your weight loss through exercise. The program’s software will also help you get started and stay motivated with your exercises by tracking ALL exercises, including the calorie burn-off rates as well as all other effective exercise factors. It even graphs your exercise progress with detailed, professional level reports.

There is really no way around it. To lose weight healthily and keep it off permanently, the human body needs exercise. Technology has so altered our lives from those of our ancestors and has so reduced the amount of physical exertion on a daily basis that until we integrate regular exercise and particularly the optimal exercise procedures to heighten or maintain weight loss, back into our lives, we will most likely stay fat.

Click here for more information on exercises that are best for optimizing weight loss results.

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Advantage 4. Our program compensates for the realities and imperfections of our natural human behavior.

Our program deals with real life rather than trendy, unrealistic diet theories. It does not seek or demand near perfection in order for you to achieve success. What you learn to do most of the time will make your program work.

It will teach you the fine art of "how and when" to creatively cheat on your diet. Furthermore, we do not endorse unrealistic and sometimes unhealthy fashion model emaciated or bodybuilder steroid pumped images, but instead, support you in finding your personal best appearance in accordance with your body structure and circumstances. (If you come to us with unrealistic or unsafe weight loss goals, we will identify them and help you set goals you can attain safely.)

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Advantage 5. Our online weight loss program offers unique technical advantages over our leading competitors.

Our Online diet and weight loss programs is dramatically different than the other leading online weight loss programs because it provides the best of both the home computer world and the online world. First, it provides you a cutting edge diet and fitness software package which personalizes and supports complete weight loss management, downloadable instantly for installation on your personal computer. With the actual diet and fitness software on your home PC rather than on line, you don't have to wade through the tedious process of recording necessary diet and exercise entries on-line (avoiding such inconveniences as slow phone lines, busy signals and slow responding browsers). Unlike other online diets, all personal health and diet information from your use of our program stays on your PC.

We have an instant Help system in the software you will be using on your PC. It is focused, fast and easy to understand. It delivers clear and simple graphic depiction of all our Home PC software functions in just 1 to 2 clicks. It then goes on to show you how each software feature can be used to improve your diet, fitness and health. Instead of forcing you to search though endless indexes like other programs, it offers instant help on exactly what you are doing at the time.

With over 100,250 words and lots of graphics, it is a superlative interactive diet, nutrition and fitness ebook of itself that covers the important information you will need for a successful diet, fitness or optimal health program. Professional 5 star reviews have recognized our interactive Help/health education tool to be among the best in the industry.

Then through 24 x 7 online access to the registered users section of our web site, the online element of our program provides fast access for five years of continually updated online checklists that cover every aspect of successful weight loss. As a client, you will also find continually updated and new information on weight loss exercises, recipes and meal plans, weight loss FAQ's, community support through a community bulletin board, use of three diet ebooks, and 6-MP3 motivational audio tapes that you can either view or listen to online or download. This continually upgraded online information will provide you with motivation and support tools every step of the way. As you use it, you will become part of an online group with similar goals, resources and community support, while retaining all the advantages of being in a completely anonymous setting.

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Advantage 6. We can help you with tools to combat the stress, pace and pressure of modern living so our program will work for you.

To combat the stress, pace and pressure of modern living, our program offers a winning weight loss psychological approach, including weight loss enhancing stress management. It covers real life strategies for maintaining your diet, even when challenges on a personal or professional level threaten to disrupt your commitment.

Click here for more information on the psychological and mind power components of the program.

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Advantage 7. We provide 5 years of free web site access to support you in your journey to permanently lose all of the weight you want and to build the habits that will keep it off for good!

The Performance Diet is a self-directed weight loss program in which you proceed at your own pace in the privacy and comfort of your home with our electronic support available when needed from our web site. You are supported by 5 years of exclusive, continual access to our online tools. There is no pressure, and plenty of time provided to reach large weight loss goals, survive holidays, high stress life periods, re-group, re-charge or even take a break.

One of the many reasons we provide 5 years of online access with the package at a cost other online programs charge for 3 months, is because our focus is on honest weight loss results at a higher standard. After 20 years, we know that honest weight loss results are only achieved when you have maintained your desired weight loss range for three to five years. We also know that there are many ups, downs, plateaus and "breaks" in a successful lasting weight loss process. We will be with you until you make it!

We help you to reach your weight loss goal by incorporating all the tune-ups and support necessary until you reach the higher 5 year mark. Once you reach that 5 year mark, diet studies show that you have built the habits to maintain that weight loss range for the rest of your life.

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Advantage 8. We can help you build the mini-support culture critical to combating the unhealthy and powerful diet messages and influence coming from our society and culture.

You will learn how to build a personal weight loss mini-support culture, which will become a major factor in your success.

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Advantage 9. Our program has ALL the critical elements needed for success.

These critical elements include diet, exercise, psychological aspects, stress management, ongoing motivation, support, habit building skills, maintenance, tune-up tools and establishing a new mini-culture that will help sustain these newly acquired, healthier habits.

The Performance Diet uses the information you entered in your home PC software to interactively help create or adjust your personalized diet and exercise plans as needed. It will show you the metabolic and other variables to help you solve the "calorie squeezing" dwindling results dilemma that plagues most other weight loss programs. Using the Performance Diet’s many technology advantages, clients are able to break previously unbreakable weight loss plateaus while eradicating the all-to-common dieting nightmare of losing less and less weight while eating less and less food.

Using our home PC diet and fitness software tools, you will have the ability to create personal diet menus composed of many of your favorite foods while ensuring you continue to consume nutritious, well balanced meals that will move you toward achieving your weight loss goals. Unlike "one size fits all" weight loss approaches, it helps you custom tailor a personal weight loss program that is tantamount to having your own personal weight loss trainer design a custom personal program just for you.

Its software measures and documents your daily, weekly and monthly progress while providing tools to help motivate you to stay the course. It can be used successfully without having to purchase ANY additional food products, special pre-packaged diet meals or other products other than what you normally find in most grocery or fitness stores! (We have found that diets where you are made to buy and eat special pre-packaged meals do not work for lasting weight loss. This is because you do not learn or build the needed food choice habits necessary to maintain your success in the REAL world.)

The Performance Diet is equally flexible and successful, whether you choose to "do-it-yourself" or it can be used in conjunction with the assistance and recommendations from your personal health professional for almost any special diet or exercise related health issue, i.e. diabetes, heart disease, cancer recovery, etc. It even allows you to print out and fax (or email, if your health professional has a copy of the Performance Diet) your diet, exercise and medical progress reports for regular professional program adjustments.

After reaching your weight maintenance goals, it evolves naturally to become a lifelong preventive health and peak wellness program that will maximize your mental and physical performance and help you realize your fullest potential in creating a healthy diet and lifestyle. In addition, it can be used to improve other areas of your life beyond appearance, nutrition, wellness, sports performance or physical fitness. It's psychological and mind power components can be used to improve your career and even improve your personal or professional relationships. Click here for more information on the psychological and mind power components of the program.

For those times when you don't have access to any computer, it provides an off computer hard copy travel day planner. When you get back to your computer, simply transfer the information from your hard copy travel planner directly into the software with just a few keystrokes. Also for those times when you don't have access to your own personal computer, the soon to be released Performance Diet Pro version using our HealthKeeper Anywhere feature, will allow you to update your home PC program using many electronic devices that will connect to and browse the Internet. You can use a palm top or laptop computer, a Palm Pilot or your work or health club computer to enter food exercise or progress notes and stay on top of your program.

Whether at work, the office, a health club, a restaurant, or on vacation, you will always be able to keep your program rolling and up to date. (Soon after our Performance Diet Pro debuts, you will also be able to use any cell phone or pager that has a keypad and has net browsing capabilities.)

And finally, another reason we believe we are successful is that, unlike the "body only" or "mind-body only" approaches of many other online or offline weight loss programs, the Performance Diet uses a holistic mind, body and spirit approach (non-denominational). It carefully combines the safest and most effective tools from both traditional and alternative weight loss research. In this way, you are empowered to mobilize all of your potential so you can finally put the dieting and appearance preoccupation behind you.

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Advantage 10. Our program won’t hype or distort the facts about what it takes for honest success.

Unlike many of our competitors, we also won't tell you that our program will fit conveniently into your lifestyle because we have repeatedly discovered that an unhealthy lifestyle is usually a significant factor contributing to overweight conditions. (The program does contain tools for addressing almost any related lifestyle problem.)

We won't insult your intelligence by telling you the weight loss process is easy or fast. Nor will we foolishly promise you that you can loose 10 pounds in 30 days to bait you into buying our program.

Weight loss results over 30 days by itself mean almost nothing. It could be composed of the worst type of weight to quickly lose (mostly water, muscle and/or organ tissue loss.) With such "promises," the real weight loss problem of sustainability is completely ignored. All we guarantee is that if you give us a try, you will have 5 years to reach and sustain your target weight and that this will be the "toughest diet you'll ever love." If after 60 to 90 days of your sincere commitment and effort our program has not improved your appearance and your life in many lasting and meaningful ways, we will give you your money back.

Over 20 years, we have learned what most of the characteristics are for people who will be successful with our cutting edge weight loss technology. (You can learn in advance if you will be successful by clicking here.)

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Advantage 11. 1. We believe that our 20 years of experience investigating the real causes of the overweight problem plaguing modern western society allows us see its causes in a more comprehensive and realistic light. Consequently, we approach the solution to being overweight in a more comprehensive and realistic way.

For example, if you are frustrated by your weight and appearance and have felt the not-so-subtle discrimination of society's unspoken judgment, "there is something wrong with you or your personal discipline or you would not be overweight," the following insights may be a great relief to you. Calories in and calories out are definitely not the whole story! You will discover the overwhelming role your culture and economy has had since your birth in creating, perpetuating and supporting influences so powerful that almost 1/3 of our total population has succumbed and the numbers of overweight individuals continues to increase more rapidly each year.

We believe that forces outside of yourself have played a far greater role and share a greater co-responsibility for your overweight condition than you could have ever imagined. In order of importance, here are our findings on the real causes of the overweight problem plaguing modern western society. Click on the link in any one of them for complete details.

1. Modern technology has so altered the nature and composition of our diets from those of our ancestors and has so reduced the amount of our physical exertion on a daily basis, that a radical increase in a society becoming overweight has become an inevitability.
2. In western society, there is overwhelming, continuous social, cultural and economic pressure to eat the worst possible foods for maintaining a healthy body weight.
3. The health and diet effect of ever-increasing stresses and the pace of modern western living are greatly underestimated.
4. Few diets compensate for the imperfect realities of our natural human behavior.
5. The advertising and entertainment media for the food and fad diet industries routinely utilizes distorted dieting information.
6. Previous dieting failures perpetuate and strengthen the cycle of future dieting failures.
7. Most current diets lack ALL the critical elements needed for a reasonable hope of lasting success.

Most dieters that lose and re-gain weight over and over and, against the powerful cultural influence of modern western society are like salmon trying to swim against a relentless current. Any solution to the above REAL causes for being overweight must successfully address all the above issues and contain all of the critical elements or it most likely will not be successful.

After almost two decades of research, our results tell us we have developed one of the few comprehensive, straight-talking programs with a high probability of solving the issues above while delivering safe and lasting weight loss to resolve your weight challenge. It is called the Performance Diet.

If you think our observations concerning the real causes of the overweight problem plaguing western society are relevant to your situation, we invite you to continue reading more about the unique technology and other program advantages that we have evolved over the last 20 years with thousands of successful dieters.

If you would like to read more about our 20 year history beginning with our weight loss clinics in Aspen, Colorado -- one of the world's most health- and appearance-conscious resorts, click here.

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Advantage 12. Our company policies are so good you will want to do business with us.

HealthKeeper gives or uses 7.5% or more of pretax profits for social change and charitable non-profit organizations and projects. We subscribe to the Social Venture Network standards for socially conscious companies found at http://www.svn.org/subpages/standards.html . For more information about HealthKeeper's socially conscious business and marketing ideals, Click Here.

At HealthKeeper, "fast growth and bigger" is not necessarily better. We seek to provide excellent user service and a healthy work environment for our staff. Click here to find out more about our 20-year history and research.

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Advantage 13. You get absolutely everything you need to reach your target and keep it off for good and much more in one super value priced package!

What is not included:

1. NO embarrassing weigh ins,

2. NO mandatory support meetings or group meetings discussing your diet problems,

3. NO marketing hype about how fast and easy weight loss is,

4. NO requirement to buy expensive pre-packaged diet meals, meal substitute protein powders, candy bars or special diet pills, vitamins or supplements because you will build and maintain you success from the normal food items you buy at any grocery.

What is included:

1. Lose all the weight you want and keep it off with five years of 24 x 7 online access, and services that include exclusive use of online weight loss tune-up, motivation and support tools, checklists and drills. Our tools will provide only what you need to know --- exactly when you need to know it.

2. Cutting edge diet and fitness software for your home PC. Faster than online entry, your sensitive personal records are always confidential and under your control. Click here for Professional software reviews. Click here to download a free trial of just the PC software for the online program. Click here for more information on the power of the software.

3. Weight loss meal plans and recipes using the latest low glycemic food and weight loss research. Why this is important?

4. A winning weight loss psychological approach, including weight loss stress management. Click here for more information on the psychological and mind power components of the program.

5. Exercises for maximum weight loss. Click here for more information on exercises that are best for optimizing weight loss results.

6. Techniques for building weight loss maintenance habits.

7. Tools to build a personal weight loss mini-support culture critical to combating the unhealthy diet messages and influences coming from our culture.

8. Off-computer diet tracking tools, 3 diet ebooks and 6 MP3 motivational diet tapes.

9. It is complete. You receive every necessary component and all the time needed to permanently solve weight loss problems in one package. Click here to read about the weight loss results of our clients.

We believe our 5-year, lose all the weight you want, "everything included" Performance Diet online weight loss program is an unbeatable price value! Including the instant rebate program currently active, at $39.95, the Performance Diet package price cannot be beat anywhere on or off-line for a similar comprehensive, effective program. (Other online weight loss program charge about that just for 3 months access and you do not get software for your home PC and a lot of other powerful tools you get in this program.

Unlike the typical 3 month "teaser" pricing philosophy used by other online programs, we will not pressure you to purchase additional services. Our competitor’s "teaser" pricing usually winds up cost you sometimes hundreds of dollars more by the time they sell you all the extra time, products and services you will need to honestly reach and maintain your weight loss goals.

If you are sharp, comfortable with computers, believe you can still learn new things, and have abandoned the faddish "magic pill quick fix" unhealthy diet mentality, the Performance Diet will deliver proven tools to dramatically boost your probability of lasting and healthy weight loss success --- even if you have failed repeatedly on past diets!

Click here to start immediately and purchase the Performance Diet program.

		ZDNet Review
		Five-Stars!

Click here if you want to look at our free trial and get a feel for the technology first.

After completing your review of our Performance Diet program, if you find it is not right for you at this time, we wish you success with whatever program you find more appropriate. We hope you will keep in mind that most of our new clients are individuals who failed on past diets. Therefore, if you don’t obtain the results you are seeking, we hope you’ll come back and give us a try.

(Please note our five year online service package does not include optional upgrades to the included home PC software, but you do not need to upgrade the home PC software to be successful using the program.)